Remedial Massage
Regular massage improves overall health as it counteracts stress and can be of assistance in treating muscular tension, headaches, migraine, insomnia, anxiety, emotional stress as well as aches and pains throughout the body. Massage has a beneficial effect on breathing, digestion, circulation and posture enabling deep relaxation and revitalisation.
Osteopathy is the hands-on approach to the evaluation, diagnosis and treatment of disorders of the musculoskeletal system. Whether suffering from a chronic condition or injury or recovering from surgery, osteopathy helps to lesson pain and speed healing and strengthening. From elite athletes to those who lead less-active lifestyles, osteopathy can be a great benefit for all in the community.
The following conditions can be treated by osteopathy:
- Muscle & Joint Pain
- Back & Neck Pain
- Soft Tissue Injuries
- Sports Injuries
- Whiplash Injuries
- Tendon Injuries
- Ligament Injuries
- Orthopaedic Issues
- Neurological Problems
- Repetitive Strain Injuries
Modes of Treatment
A variety of treatment methods may be employed during a physical therapy treatment including the following:
- Remedial Massage Therapy
- Deep Tissue Massage
- Manipulative Therapy
- Orthopaedic Dry Needling
- Electro Therapy
- Ultrasound Therapy
- Clinical Kinesiology Taping
- Orthotic and Insole Prescription
- Muscle Energy Techniques
- Soft Tissue Mobilisation
- Joint Mobilisation
- Rehabilitation Stretches and Exercises
